There is no need for healthy individuals to cleanse their colons. If you are having a regular bowel movement after each meal that takes less than a minute to expel and does not cause any straining; you do not need to use a colon-cleansing product. Colon cleanse products can be overused just like any other product or medicine. They can cause electrolyte imbalance and dehydration if used in excess of need. Hydrotherapy cleanses can cause infections due to unclean equipment, damage to the walls of the intestine and over hydration which can be very harmful and even deadly. Your body is designed to function perfectly when we take care to eat the proper natural foods available to us.
Cancers cannot be treated by colon cleanses nor can they be prevented by them. Cancers develop due to irregular cell division. Colon cleansing cannot change how cells divide.
Chronic Constipation and Irritable Bowel Syndrome are serious medical conditions that require medical intervention from licensed healthcare professionals. Having a colon cleanse to treat a medical condition such as Irritable Bowel Syndrome or chronic constipation can lead to more difficulties.
It is recommended to consult with a healthcare professional in matters that affect your health and well-being. There are times when colon cleansing may be beneficial to you and a medical professional could guide you in selecting an appropriate cleanse to use and give instructions regarding proper usage and frequency of use.
Many digestive ailments can be corrected by other methods less invasive than colon cleanses such as:
- Drinking 1 to 2 liters of water a day
- Adding plant fiber to your diet
- Slow down when eating
- Chew your food more
- Eat smaller amounts at meals. Perhaps instead of 3 big meals, have 6 smaller helpings of food throughout your day.
If you are taking medications you should avoid herbal cleanses as there could be reactions. Herbs are not regulated by the FDA so you will never be sure of what you are getting, so be wary of the companies you may be dealing with.
when you are experiencing digestive upsets or disruptions,colon cleansing should never replace sound medical advice
Individuals who use colon cleanses to reduce weight need to be careful to avoid over-using them as this could lead to dehydration or electrolyte imbalances.
Like anything else you introduce into your body either by mouth or into a body crevice, you must check for product quality and safety.
It is wise to check out all other options before deciding on a course of action, this is true in anything in life. There may be times when colon cleansing is the right thing to do and there are other times when it is not. |