If you are interested in a diy enema,you will find in this article easy homemade enema recipes that can greatly help you. But first of all,an enema or rectal irrigation involves the injection of fluid into the rectum. In such a treatment, only lukewarm water is used for cleaning the bowels.
During such a session,the patient is made to lie on his left side extending his left leg and bending the right leg slightly. Then the enema nozzle, lubricated with vaseline or oil, is inserted in the rectum. The enema can that contains the lukewarm water is then slowly raised and water is allowed to enter into the rectum. Normally, one to two litres of water is injected. The patient may lie down on his back or walk a little while retaining the water. After 5 to 10 minutes, the water can be ejected along with the accumulated morbid matter.
Homemade DIY enemas
For herbal enema you have to take 1 teaspoon dry herb per gallon of water or 1 tablespoon fresh, chopped herb; bring to boil then let cool to body temperature. The herbs used in enemas have included Blessed Thistle, Plantain, Pleurisy Root, Thyme, Hyssop, Mint, Elder Flower, White Oak Bark, Yellow Dock, Mullein, Echinacea, Dandelion, Parsley, and Marshmallow Root.
The Green Juice diy enemas are routinely added when treating cancer patients. The juices for this enema include watercress, parsley, dandelion leaves and wheat grass juice.
Castor Oil Enemas is necessary if chronic constipation or impaction is an issue, add in a tablespoon of castor oil to the enema.
Another, diy enema , recipe include lemon juice that are made with one pint of water and the juice of ½ of a fresh lemon. Lemon juice diy enemas are especially good for colitis problems.
The coffee enema also works great. But before you put the coffee grounds in the pot, open up a capsule of slippery elm bark and aloe vera and add it to the grounds. You have to make sure you use purified water, not tap water.
Tips how to give an enema effectively:
You have to make sure the enema water is not too cold or too hot. To recap,it should be body temperature or slightly above.
To make the most effective enemas, the patient should lie on their right side with both legs drawn up close to the abdomen. For best results,try to hold the enema in for 5-20 minutes.
It is also important ,when performing a diy enema,to Keep all equipment clean and disinfected by washing with soap and water after each use.
For your info there are also enema kits that can greatly help you cleanse your colon.
Is natural colon cleanse really safe? |